I love working with all folks, including but not limited to those navigating life transitions, relationship challenges, big life questions, illness, shame, anxiety, trauma, and addiction. I have an affinity for working with parents, adolescents, and families experiencing challenges such as discord in the relationship or adjustments to the emotional complexities of parenthood.

I bring a substantial amount of life experience to my practice and draw on my experience as a mother, partner, former teacher, and parent educator. I also draw on my lived experience as a member of “the sandwich generation,” as well as my extensive background working with clients impacted by severe illness and cancer, including patients, caregivers, and those living with grief.

My approach is informed by Person-Centered Therapy, Attachment-Based Therapy, Emotionally-Focused Therapy, Psychodynamic Therapy, and Internal Family Systems. I utilize interventions from various modalities as appropriate in meeting each client’s needs and presenting problems.