Areas of Focus
I work with folks who are struggling in some way. Some clients feel overwhelmed, stuck, or lost and need some guidance in moving forward. Some crave a deeper connection to themselves or their loved ones. Others want to reduce conflict in their relationships. No matter your presenting concerns, my role is to walk alongside you as you navigate challenges, heal, and shift toward the existence you envision for yourself.
I see individual adults and teens, couples/partners, and families experiencing a range of challenges, including but not limited to:
Life transitions
Relationship discord
Communication difficulties
Attachment/childhood wounds
Parenting
Illness
Grief and loss
Caregiving
Perimenopause/Menopause
Gender identity
Sexuality
Shame
Depression
Anxiety
